Weekly check ins w/fitness professional for accountability and guidance
Weekly workouts on our app to follow that are for both home & gym
Monthly zoom calls for community
Weekly Google Form filled out to monitor progress
Weekly customized video sent to conquer any struggles you may have
After 90 days we guarantee that if you make all of your sessions, follow along with nutrition, and get adequate sleep, you will see a visible transformation and feel better than you did before starting.
Weekly check ins w/fitness professional for accountability and guidance
Weekly workouts on our app to follow that are for both home & gym
Monthly zoom calls for community
Weekly Google Form filled out to monitor progress
Weekly customized video sent to conquer any struggles you may have
After 90 days we guarantee that if you make all of your sessions, follow along with nutrition, and get adequate sleep, you will see a visible transformation and feel better than you did before starting.
I have belonged to a gym most of my adult life. Have hired trainers before, have worked with doctors on food, etc. Sometimes those systems worked, but finding the time to get to the gym was a huge hassle when I own 3 restaurants and have 2 kids at home. Then with talking with Jeff about virtual training, I can get my workouts done in the morning, go and shower, and then be off with my day. I never/rarely ever have to miss a workout, my wife even signed up with a trainer for virtual, and the best part is I’m seeing more results than I did going to the gym!
If it wasn't for virtual training, I would have had a much more difficult time sticking to a consistent schedule. I've joined gyms before, and there is always the struggle to force yourself to get in the car and go. With virtual training, I know I have a set time and schedule, and I just need to dedicate 30 minutes a day to it, which if I was driving to a gym would have been taken up with drive time. I've never been this consistent with working out, nor have I enjoyed working out as much as I do with Jeff.
Staying strong and confident while running my online empire full time is a huge priority to me. The healthier I am, the more energy I have, the more I can get done and expand my business. I got married this year and was in the best shape of my life in front of hundreds of my friends and family! I love working out at home with Jeff because it’s efficient, extremely effective, and I can get right back to my busy life of growing & building my business/future.